“Sometimes it can be difficult to ask for help but you have just taken the first important step in seeking support.”
My name is Claire and I am a qualified counsellor who is registered with the BACP. I realise that for some taking this first step can be difficult. My aim is to offer you a safe, non-judgemental place where you are able to tell your story.
At times in our lives we may find we are not coping as well as we were and notice this may be having an impact on our quality of life. There can be many reasons for this, we may realise that we need some extra support.
Relationships are one of the most important aspects of our lives. Extensive evidence suggests that having good quality relationships can help us live longer and happier lives.
Grief is a natural process we go through after the loss of a loved one, but it can be devastating. Friends and family may be able to offer support but sometimes it is helpful to talk with someone outside your immediate group.
Details of how to get in touch, and session costs for individual counselling and couples counselling.
